Wichtig: dieser Workshop ist auf Englisch!

Geoff von Geoff Brooks Yoga ist zu Besuch bei uns und wird gleich zwei wundervolle Chakra Workshops unterrichten!

Der erste Workshop beinhaltet eine anregende Hatha Praxis, der zweite Workshop beinhaltet eher restorative und Yin Elemente.

Du kannst die Workshops als Kombipaket oder einzeln buchen.

Wir freuen uns von Herzen, diese wundervolle Möglichkeit anbieten zu können.

One of the most overlooked aspects of our Yoga practice is the use of Elements as the tools of animating the body. This is important because without clear awareness of how the practice can even out physical imbalances, we could slowly encourage poor habits to take root in the body and mind,

Whether it is to become more grounded, balanced, fluid, determined, compassionate or simply be more spacious, the Chakras are the foundations upon which our physical practice and body are built.

Geoff specialises in bringing the deeper wisdom of Yoga to our everyday practice. In this workshop he provides a brief awareness of how the philosophy of Chakra plays a pivotal role on the way we approach our postural Yoga. He then introduces us to how we can tailor any class, or experience, to target what the body needs in the moment. 

You will focus on the way Asana is intended to be felt and experienced in your body in relation to the different Chakra, and how to give focus and provide clear intention, to the areas of the body which need illuminating in order to create harmony and balance.

Ideal for those of you wanting to understand how Yoga makes you feel better, yet aren’t completely aware of how that happens. Even more ideal for those of you who have a thirst for the deeper wisdom and curiosity of the how the philosophy creates the practice.

Investition:  42,- € pro Termin oder 79,-€ für beide Termine; Schüler:innen, Studierende und Mitglieder erhalten 10% Ermäßigung
Wo: youga, Rheinstraße 99.2, 64295 Darmstadt
Dein Lehrer: Geoff Brooks